"No more midday crashes! My energy is finally stable, my mood swings have vanished, and I'm losing weight without feeling deprived!"
I created these programs because I lived the frustration: years of unexplained fatigue, erratic blood sugar, stubborn weight, and mood swings that conventional medicine couldn't solve. Hitting my own wall forced me to uncover the transformative power of functional health, realizing my body was simply out of sync, not broken. This profound personal shift fueled my mission: to give you the clear, science-backed roadmap I desperately needed, so you can stop guessing, heal at the root, and reclaim the energetic, balanced life you deserve.
Checkout the Podcast
https://podcasts.apple.com/us/podcast/light-up-your-metabolism/id1492643431